Power Up: Strengthen Your Body and Mind challenge completed.
Build Up: Work on a Project challenge completed.
Lift Up: Acts of Kindness challenge completed.
Buddy Up June Challenge challenge completed.
Order Swag activity completed.
Exercise activity completed.
Volunteer activity completed.
Incorporate Buddy Up Into an Event activity completed.
Recruit a New Champion activity completed.
Learn About Suicide Prevention activity completed.
Host a Games Night activity completed.
Learn a New Skill activity completed.
Promote mental wellbeing and drive connection with others by participating in the Buddy Up Campaign year-round. The activities provide opportunities to check in and ask your buddy, “How are you really doing?”
To be completed during specific times throughout the year
To be completed anytime during the year